Immerse into love, into life, your soul and the quality of your relationship. ♡
21-27. October 2024
at Mascaratu Retreat North-Sardinia
english 🇬🇧 is the language for this retreat.
Welcome to this journey of conscious relating, intimacy, and personal growth.
Our 7-day/6-night retreat in the captivating landscapes of Sardinia is thoughtfully designed to strengthen your bond, reignite your intimacy, and create cherished memories together.
During your stay you will be pampered all around with love and warm attention.
I will help you to completely unwind and fully support you on your journey. Indulge in this luxurious time to nourish your relationship on all levels.
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There is nothing like a vacation, away from work, family, and the stress of everyday life, to bring you closer again.
This retreat offers you the space to create a clear vision of your path together, a greater understanding who both of you are and whats important for you as a couple.
► Inviting more love and passion into your life.
► Activities and nature experiences that fuel your soul
► Bringing a better sense of balance and peace into your life.
► Learning about the “love languages”, the “sexual blueprints” , “tantra” and “the art of touch”.
► Cultivating trust and openness
“The Art of Connection” Retreat offers a transformative experience amidst the serene landscapes of northern Sardinia. Over the course of seven days, you will deepen your connection, understanding, and intimacy within your relationship.
This Retreat is for couples of all genders and sexual orientations. A couple may be any two people who desire a meaningful relationship and connection from the heart.
Love is not about how many days, months, or years you have been together. Love is about how much you have learned, grown, and connected as two souls.
I always address practices, coaching & therapy from a mind-body-soul perspective and support you to tune back into your intuition, emotional balance and life-force.
My mission is to help you deepening your bond and releasing any blocking issues either emotional, mental or energetic.
From my rich experience working successful with clients and my deeply rooted knowledge working with the best coaches, teachers and trainers and in the field myself, i´ll coach you to get fast and longlasting results.
I will help you to find your unique path and expression as a couple and relationship-partner.
✺ Your retreat begins with a warm welcome at Mascaratu, an oasis of tranquility with panoramic nature views. ✺ Introduction Session: Get to know each other and beginn your retreat with a heart-centered welcome meditation ✺ Enjoy a delightful welcome-dinner.
✺ Begin your day with an inspiring morning meditation & movement practice. ✺ Workshop Session “Practices for Conscious Relating”- Explore active listening, empathy, and vulnerability. ✺ Free-time at the Beach where you can rest, relax and find snack-bars and restaurants of your choice. ✺ Workshop Session 3: “Conscious Communication”- Techniques for open, honest, and effective communication within the relationship. Expressing boundaries, needs and desires in a safe space. ✺ Visit of the picturesque village of San Pantaleo where you where you can wander through the small streets, have an aperitivo in the piazza and choose a nice location for a romantic dinner.
✺ Awaken your senses with a rejuvenating morning yoga session. ✺ Workshop Session 1: "The Art of Touch 1 & The Sexual Blueprint" This is an invitation to drop into the SLOW WISDOM of the body. Through guided exercises you will enhance physical connection and intimacy. ✺ Freetime at the Beach where you can rest, relax and find Snackbars and Restaurants of your choice. ✺ Workshop Session 2: “The Art of Touch 2” ✺ Dinner at Mascaratu
✺ Energize your spirits with a breathwalk ✺ Workshop Session: Understanding and speaking each others "Language" ✺ Lunch at Mascaratu ✺ Excursion, Canoe Tour ✺ Dinner at Palau on your choice
✺ Begin your day with an active morning meditation. ✺ Workshop Session : All about the myth of Tantra, what it is and what it's not. ✺ Freetime ✺ Workshop Session : “Tantric practices where our body remains covered but our soul is bare" ✺ Dinner at Mascaratu
✺ Energize your spirits with a morning yoga session. ✺ Workshop Session 5: “Creating Space for ‘I & Us” – Exploring the balance between individuality and togetherness within a relationship. ✺ Excursion, Pevero Trail ✺ Farewell-Dinner at Mascaratu
✺ Begin your day with a reflective morning meditation. ✺ Integrate your learnings and set future goals as a couple during a the closing session. ✺ Conclude your retreat with a newfound insights and a deeper connection in your relationship.
Are you ready to start this unforgettable journey of love, connection, and relational growth with your partner?
Secure your spot for the October retreat.
Let’s talk about your special requests and open questions and reserve your private paradise.
1590,-€ per person
included in the price is always accommodation in a double-bedroom with your partner, daily breakfast 4x dinner, 1x lunch at the Mascaratu, daily morning yoga & meditation, all Workshops, Canoe Tour and Pevero Health Trail Excursion
NOT INCLUDED
Flight to Olbia, transfer from and to the airport, rental car, travel-insurance, lunch /snacks in the free time, aperitivo and dinner in San Pantaleo and Palau, additional excursions.
PLEASE NOTE
the retreat starts in the afternoon of your arrival date and the villas won’t be usually accessible before 16.00.
The welcome Session will be at 17:00 at Mascaratu after check-in.
This is me: A Holistic Coach, Rapid-Transformational-Therapy- Practitioner, Mental-Trainer, Yoga & Meditation Teacher and Bodyworker. My unique approach where i work with the subconscious and energetic system allows to connect you to your intuition and creativity and achieve profound confidence, courage to live a life with passion you are deeply in love with. By eliminating self-sabotaging behaviors and trauma response on the mental, spiritual and physical level i help you gain personal freedom and self-esteem without without feeling overwhelmed and scared. facilitate the space for your limitless expansion.
Schedule a personal call and let’s talk about your Retreat.
Sardinia Retreats
via Sardegna 4a
07020 Luogosanto
Tel.: +39 366 4587362
contact@sardinia-retreats.com
We love to stay in contact with you and provide exclusive discounts for our community on our retreats. ⫸ 💌